Freedom of Choice

I was recently reminded of Victor Frankl, and his incredible writings about our freedom to choose our thoughts, even in the worst of circumstances.

How often do we say, “you make me angry” or, “you’re driving me crazy” or, “you made me do it”?  The truth is we are free to choose our reactions to every circumstance.  We may initially feel anger, hurt, shame, etc, but with conscious thought we can determine how we respond.  This is an incredibly freeing thought.  Our lives and behaviors are never at the mercy or control of others.

Why then is it so easy to surrender that freedom?  I think, perhaps, it is the lack of knowledge of the power we have.  It also takes practice not to slip into old, learned and familiar patterns of blame.

I invite you to share your stories of where you took control of your reaction in a difficult situation.